A Warm Welcome to Bandon Counselling Services.

As the name suggests I offer a professional counselling service for individuals, couples and families who want help with overcoming a difficult life situation.

Counselling is a process that can provide opportunities for individuals couples and families to work through difficult periods in their lives towards living life in a more satisfying and resourceful way.

Each of us faces a variety of problems within our lives. Sometimes our problems become too much for us to handle and they can affect our happiness, our relationships, our performance at work and even our health. When this occurs, we often need support in resolving them. This is where counselling can help.

My aim is to help my clients to find their own solutions. My approach is humanistic and integrative which means I work with clients to develop their awareness of themselves and their problems and to explore their individual experience of anxiety and distress and encourage insight into repeating patterns of behaviour that may be preventing them from leading fulfilling and satisfying lives. I provide a comprehensive and skilled counselling service, committed to the highest degree of ethical practice and care for my clients. Confidentiality is guaranteed.

I provide counselling for individuals, couples and families, both adults and adolescents, to resolve present and past difficulties and change their lives for the better. Some of the issues I work with are:

• Depression
• Self-esteem, confidence & assertiveness
• Work related issues - anxiety, stress, interpersonal conflict & personal development
• Loss, separation & relationship break-down
• Relationships (how we relate to ourselves and others)
• Addiction
• Emotional crisis & difficulties coping
• Childhood issues & trauma